Skin Wellness Tidbits

Since the word "chaos" seems to sum up my life lately, I've been devoting significantly less time and energy to my beauty routine. Fortunately, I've found a few amazing products that help me stick with my commitment to "clean beauty" and pack a punch in terms of function and versatility. Concealer/Foundation I love Rose Marie Swift 'Un'Cover Up. This creamy, hydrating and healing concealer brightens the under-eye area and evens out blotchy skin tone. It's super blend-able,

As I discussed in a previous post, Essential Healing for Winter Skin, now is a crucial time to protect and nourish your epidermis! Another important way to do this is by staying well hydrated. We are entering the Chinese Five-Elements season of water, so please take this as a helpful hint and drink more of it! Water is essential to your wellbeing. It helps transport key nutrients into your body and move toxins out of it. And, as I've said again and again - no flow, no glow!

If your legs are anything like mine, they are dry - scaly, scary dry! To remedy this, I recommend Dry Brushing! Prettier legs are just one of its many perks! Dry brushing has a variety of benefits: It helps with lymphatic flow. If you don't have flow, you won't have glow! The lymphatic system is a major part of our bodies' immune function. With regular dry brushing, you can help normalize lymph flow to assist the body to detoxify itself naturally. Dry brushing can also be a

As winter approaches, our blood and lymph retreat deep, away from the skin's surface. Because of this, our skin receives less of the natural nutrients its accustomed to in the warmer months. As a result, winter skin does not heal as quickly and can be dull and lackluster. This is a crucial time to protect and nourish your skin! De La Terre's Herb Rich Cream - The Essential Healer has powerful healing, hydrating, and brightening benefits which are perfect for this time of t